اردو بون

Eye Care

woman eyes

Quick Home Tip:
Place cool cucumber slices on your eyes for 10–15 minutes. The natural antioxidants soothe skin, reduce puffiness, and leave your eyes feeling fresh & bright. 

Take a break, relax, and let your eyes shine just like you do! 💖

Natural Eye Care Remedies:

  • Cucumber Slices – Place chilled cucumber slices on your eyes for 10–15 minutes to reduce puffiness and dark circles.

  • Cold Tea Bags – Green or chamomile tea bags (cooled in the fridge) soothe tired eyes and help lighten under-eye circles.

  • Rose Water – Dip cotton pads in rose water, place on eyes for 10 minutes to refresh and hydrate.

  • Aloe Vera Gel – Apply a thin layer under the eyes to moisturize and reduce fine lines.

  • Potato Juice – Grated potato or juice helps brighten under-eye skin and reduce dark circles.

Daily Habits for Healthy Eyes:

  • Follow the 20-20-20 Rule – Every 20 minutes of screen time, look at something 20 feet away for 20 seconds.

  • Stay Hydrated – Drink enough water to prevent dryness and dullness around the eyes.

  • Get Proper Sleep – Aim for 7–8 hours of quality sleep to avoid puffiness and dark circles.

  • Massage Gently – Lightly tap around your eyes with your ring finger to improve circulation.

  • Eat Eye-Friendly Foods – Carrots, spinach, almonds, walnuts, and citrus fruits boost eye health.

eyes

Extra Glow Tips:

  • Use a cold spoon from the fridge to de-puff eyes in the morning.

  • Keep an under-eye gel or roller in the fridge for a quick cooling effect.

  • Always remove makeup before bed to prevent irritation.

  • Wear sunglasses outdoors to protect from UV rays.

Leave a Comment

Your email address will not be published. Required fields are marked *